成澤 文子
管理栄養士・料理家
初代レシピの女王




Food Design/Recipe
Our motto is " Smiles and health start at the dining table "
We offer meals that are good for the body and mind, making the most of the delicious ingredients!
We handle everything related to food, including recipe development, cooking and health classes, food coordination, television appearances, and food photography.
We also provide specific health guidance and nutritional counseling.
I am also good at creating recipes that will help extend your healthy lifespan.
Book
Rather than restricting sugar,
A recipe book to help you avoid overeating
This is a recipe book.
A lunch box packed with dietary fiber
How about 365 Easy Lunches with Pre-prepared Meals and 10-minute Low Carb Lunches in the Morning?
(Gakken Plus)
Thank you for the reprint and Taiwanese edition





Enjoy Cooking!
For busy days.
A weekend get-together with family and friends.
Since you're making it, make it fun!
From easy-to-make recipes,
We will introduce some special recipes that require a little extra effort, based on the theme.


Work Experience