I provide custom recipe development, menu proposals, and culinary production tailored to your company's products and promotional campaigns. Professional DSLR food photography and video production services are also available.

Leveraging my expertise as a Registered Dietitian and a Board Certified Specialist in Anti-Aging Medicine, I design recipes that deliver both exceptional taste and well-balanced nutrition.

Available Services Include:

• Health-Conscious Recipes: Specially formulated for lifestyle disease prevention, sodium reduction, and protein enrichment.

• Anti-Aging Recipes: Meals designed to support healthy aging from the inside out.

• Product-Focused Seasonal Recipes: Creative dishes that highlight your products through seasonal themes.

• Nutritional Calculation: Accurate nutritional data analysis.

• Food Photography & Video Production: High-quality visual assets ready for media use.

Please visit my Instagram or the "Media Recipes" page to view the style and atmosphere of my photography and videos.

Selected Achievements:

• Hakuhodo Product's: Company cafeteria menu development

• Yaesu YANMAR Building: Bento box menu supervision for the grand opening event

• Japanese Academy of Clinical Periodontology: Developed "Dental Meshi" (Dental-friendly recipes)

• Bull-Dog Sauce × Marukome: Collaborative recipe creation and online live cooking demonstration

• ...and more.

I am available for appearances on television and digital culinary programs, live cooking demonstrations at corporate events, and recipe presentations tailored to product promotions.

To effectively highlight your product's appeal and achieve your campaign objectives, I design clear and engaging culinary concepts, such as:

• "Quick & Easy X-Minute Recipes"

• "Seasonal Recipes featuring [Specific Ingredient]"

• "Health and Wellness-Focused Menus"

I also offer expert speaking engagements and seminars focused on food education (Shokuiku), frailty prevention, and overall health promotion.

Selected Achievements:

• Nippon TV: "Shiohaku" Event Cooking Stage

• Hokuriku Gas: Exhibition Cooking Demonstration

• ABC Cooking Studio: "smile sai" Event Appearance

• Keiyo Gas: Exhibition Cooking Seminar

• JA Group Akita: Keynote Lecture

• City of Yokohama: Public Health & Nutrition Lecture

• ...and more.

Extending healthy life expectancy starts with making sustainable improvements to our daily diet. As a Registered Dietitian, I provide personalized dietary counseling for individuals aiming to improve health markers such as blood glucose, blood pressure, LDL cholesterol, and triglycerides.

My approach focuses on practical, easy-to-adopt habits rather than restrictive dieting. I am also available for corporate health-related writing projects, seminars, and cooking workshops.

Services Include:

• Lifestyle Disease Prevention: Personalized dietary guidance.

• Frailty & Malnutrition Prevention: Nutrition strategies for healthy aging.

• Nutritional Optimization: Expert advice on sodium reduction, protein intake, and balanced nutrition.

• Editorial Writing: Health-focused columns and recipe-driven articles.

• Workshops & Seminars: Cooking classes and food education (Shokuiku) programs.

Selected Achievements:

• Yokohama Senior University: Health & Nutrition Lectures

• City of Yokohama: "Go-Go Health" Lecture Series

• Kanazawa City Public Health Center: Community Health Seminar

• Panasonic: "Bistro" Cooking Workshops

• Mizkan: "PIN-Jirushi Happodashi" Cooking Workshops

• Hokuren: Culinary Workshops

• ...and more.