Ayako Narisawa
Ayako Narisawa（成澤文子）
Registered Dietitian / Culinary Professional
Winner of Nippon TV’s nationwide home-cooking competition, “Recipe Queen”
Food & Nutrition Consulting for Japan
I support international food brands, media, and organizations seeking to bring food products, recipes, and wellness concepts to the Japanese market.
As a Registered Dietitian in Japan, culinary professional, Certified Instructor of the Japanese Society of Anti-Aging Medicine, and the inaugural winner of Nippon Television’s “Japan’s Best Home Cook: Recipe Queen” competition, I combine evidence-based nutrition with practical Japanese home cooking
Services
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Recipe development for the Japanese market
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Nutrition supervision and nutrition calculation
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Japanese home cooking recipe development
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Food styling and cooking content production
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Health-focused menu planning
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Writing, lectures, and cooking demonstrations
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Support for allergy, vegetarian, and religious dietary considerations at international events
Selected Works
Books
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Co-author of Harvard-Style Vegetable Soup for Immunity: Practical Edition
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Nutrition supervisor for Everything Steamed: Seiro Diet
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Author of 365 Easy Low-Carb Bento Recipes, also published in Taiwan
Recipe Development & Nutrition Supervision
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Fisheries Agency of Japan — Fish recipe development
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The Japan Dietetic Association — Preventive health meal recipe development
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Bull-Dog Sauce × Marukome — Recipe development and online cooking demonstration
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Iris Ohyama — Recipe development for kitchen appliances
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Hokushin Suisan — Fish and baby food recipe development
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Curves Japan — Protein-rich recipe development
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Environmental Restoration and Conservation Agency — COPD recipe supervision
Public Projects & Lectures
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Kanagawa Food Education Promotion Council — Council member
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Yokohama City — Frailty prevention and nutrition lectures
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JA Group Akita — Health and food lecture
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USA Rice Federation — Judge for the Calrose Menu Idea Contest 2024
Media & TV
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Nippon Television “Hirunandesu!” — Cooking segment appearances
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Nippon Television “THE Ryori-Ou” — Cooking commentator
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ELLE gourmet online — Recipe and article production
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Nikkei Health / Josei Seven / Orange Page / Cuisine Kingdom / Senmon Ryori — Recipe and nutrition features
Contact for International Projects
For inquiries about international projects, recipe development, nutrition supervision, food styling, writing, lectures, or consulting for the Japanese market, please contact me through the form below.
English inquiries are welcome.
For detailed projects, communication by email is preferred.
If you would like to attach documents or materials, please contact me by email.